1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Meatballs ??

Discussion in 'Syn Values' started by ally01, 12 September 2009 Social URL.

  1. ally01

    ally01 Member

    Does anyone know wether meatballs (normal or swedish like ikea ones) are free or roughly how much a serving would be syn wise ?

    I know that lean mince and other types of meat are free but im never sure about stuff like this, or even lean burgers.

    Thanks all.
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    I would think meatballs are normally quite high in fat. Certainly the ikea ones are not syn free.

    Ikea Kottbullar, Swedish Meatballs, Beef & Pork, 1kg pack, frozen 100g cooked

    [​IMG] Original 8 Syns [​IMG] Green 13½ Syns
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page