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Medication Syn Values

S: 13st0lb C: 11st13lb G: 10st0lb BMI: 26.2 Loss: 1st1lb(8.24%)
#1
Can someone tell me what the syn values, if any, are of things such as cough medicines and day and night nurse tablets. I've been suffering from a stinking cold for the last week but didn't want to take anything in case it jepodised my weight loss!! haha how silly does that sound!
 
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S: 21st4lb C: 17st11lb G: 11st1lb BMI: 42.7 Loss: 3st7lb(16.44%)
#2
I know that lockets are 7 syns per pack but Halls do a sugar free that is 3.5 syn per pack, not sure about prescribed meds though, best to stick to sugar free squah and hot water with paracetamol or ibuprofen, thats all that is in a lemsip type thing
 


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