Hi
Newbie here so please be patient if I ask loads of questions!
Joined last night and the leader said she would tell us our syn allowance after weigh in but she didn't and I forgot to ask. she mentioned between 5 and 15 daily but does this apply to everyone or is this dependent on weight? Also can I save syns to use at the weekend if I know I will be socialising (doesn't happen often but syns for vodka sound good to me!)
Newbie here so please be patient if I ask loads of questions!
Joined last night and the leader said she would tell us our syn allowance after weigh in but she didn't and I forgot to ask. she mentioned between 5 and 15 daily but does this apply to everyone or is this dependent on weight? Also can I save syns to use at the weekend if I know I will be socialising (doesn't happen often but syns for vodka sound good to me!)