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Melba Toast

Discussion in 'Syn Values' started by snowyz81, 30 October 2010 Social URL.

  1. snowyz81

    snowyz81 Full Member

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    Start Weight:
    13st3.5lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st8.5lb(12.13%)
    Diet:
    Slimming World
    Confused,

    Just looking at syn values for melba toast online, for the pack of light choices melba choice its 4syns for the pack which i think has 5 or 6. But for the tescos normal ones it 1/2 syn each, which even if it is 6 in the pack is only 3 syns. Is that right ??
     
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