bilsat
Really likes to cook
Welcome to SW & this forum.
As others have said, write a food diary so that the consultant can see where any problems are.
I also write a weekly menu & stick to it, only buying the Ingredients for the meals on it!
I also love bread but keep myself to 1Heb using it for beans on toast which I have for breakfast most days.
Once you get the bug for the awards you will be ok as you are only 7lbs away from any of them.....
Set your mind to doing it & don't let anything get in the way!
Good luck.
If you follow the link below you will see what I make for my meals, Index on page 74!
Pete
As others have said, write a food diary so that the consultant can see where any problems are.
I also write a weekly menu & stick to it, only buying the Ingredients for the meals on it!
I also love bread but keep myself to 1Heb using it for beans on toast which I have for breakfast most days.
Once you get the bug for the awards you will be ok as you are only 7lbs away from any of them.....
Set your mind to doing it & don't let anything get in the way!
Good luck.
If you follow the link below you will see what I make for my meals, Index on page 74!
Pete