• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



messed up. big time...

#1
Hi.

Ive been doing so well the past 4 weeks.. I've lost approx 1 stone. from 13.4- 12.3. it not just the diet, I've been swimming nearly every day and been so motivated.

Ive had a very very stressful few days (5 days to be exact) and my scales are now showing i'm 12.10!!! I have eaten quite a lot of carbs, beings bread, pasta and abit of chocolate also had wine. I've been at a social work function until today. I can see the carb face and was dreading getting on the scales. Ive not even been drinking any water...


I go on holiday in 2 weeks and i was so desperate to see 11s on the scales... I don't know what it is with me, I know I've had the work function all week so its been sit down meals with everyone but i could have done better. I always screw up at the last hurdle.

How likely do you think i can get back on track for the next 2 weeks.?? Motivation has gone completely :(
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
start from NOW!!

draw a mine under what has happened and start a fresh.

U could lose all u have put on and more if u stick to plan.

Well done for fessing up and coming on here, but don't let a slip ruin all you have done.

Good luck chick

xx
 
#3
I have done the same, been really on the track and have thrown it out the window this week. I knew I had several events coming up and I promised myself I would avoid drink and eat sensibly but I havent. Im well out of ketosis and put on 4lbs. Im going on holiday in november I wanted to be another stone down if not more! I need to get back on it hardcore tmrw but I dont know how Im going to do it as have lost my motivation a little! So silly, I really wish people didnt have birthdays and weddings its interrupting my flow!
 
#4
I was away for a week and didn't do badly but week back I was worse than ever. Now I'm back on track. I am setting myself mini goals of weight loss and doing it a day at a time or even a meal at a time. It is hard fitting in with social events especially when a lot of them bunch together. If you put on those few pounds very quickly chances are you'll lose them fairly quickly once your back on track. Good luck!
 
#5
thank you all.

mybodyisacage- your comment-
' So silly, I really wish people didnt have birthdays and weddings its interrupting my flow! ' Thats so funny. it made me laugh. When i do the cambridge diet i want the whole world to stop. no work, no events. etc etc.


My holiday is 2 weeks from tomorrow so i'm having 2 very motivated week! i'm going to wake up tomorrow morning full of motivation.
 


Similar threads