GagaOoLala
Full Member
Hey
Ok, So Basically I have gone and messed up and I was doing so well. Today would of been day 3 and thats further than I thought I would get. Last night I messed up. I have been rowing with my boyfriend about this diet because he thinks its unsafe and un-natuaral etc and doesn't like me being on it and I just had enough! So I went out with "friends" who arn't very supportive either (big mistake) and I had a bottle of wine and nachos to ease my stress! I am and have always been an emotional eater! But I need to kick this habbit! I need to find a new way of dealing with the stress! because trust me I have alot of it atm! I was really stupid and thought that because I had been swimming and did 30 minutes on the cross trainer it wouldn't effect me.
It has.
I weighed myself this morning and ive gained all my weight back +1lb. :cry:
Oh well, re-start it is.
Shall I defo leave exercise well alone?
Ok, So Basically I have gone and messed up and I was doing so well. Today would of been day 3 and thats further than I thought I would get. Last night I messed up. I have been rowing with my boyfriend about this diet because he thinks its unsafe and un-natuaral etc and doesn't like me being on it and I just had enough! So I went out with "friends" who arn't very supportive either (big mistake) and I had a bottle of wine and nachos to ease my stress! I am and have always been an emotional eater! But I need to kick this habbit! I need to find a new way of dealing with the stress! because trust me I have alot of it atm! I was really stupid and thought that because I had been swimming and did 30 minutes on the cross trainer it wouldn't effect me.
It has.
I weighed myself this morning and ive gained all my weight back +1lb. :cry:
Oh well, re-start it is.
Shall I defo leave exercise well alone?