Metabolic Type Diet

Discussion in 'All Other Diets' started by halfangelhalftart, 20 March 2011 Social URL.

  1. halfangelhalftart

    halfangelhalftart Full Member

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    Anyone heard/tried this? Have stared reading the book but would like real opinions if poss...
     
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  3. Aline

    Aline Gold Member

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    I don't know (or don't remember) a diet with that name.

    What are the main rules of that diet?
     
  4. halfangelhalftart

    halfangelhalftart Full Member

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    Diet:
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    Not sure yet. You have to answer questions to attain whether you are a protein, carb or mixed person. Lots of science behind it and it's a diet for life thing. V interesting reading so far.
     
  5. Aline

    Aline Gold Member

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    I hope I'm a carb person, most of my calories come from carbs because I'm a vegetarian and I refuse to change that :p

    I'll see if I find the test somewhere online (googling:))
     
  6. Aline

    Aline Gold Member

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  7. halfangelhalftart

    halfangelhalftart Full Member

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    Diet:
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    Woo. That's handy. Was going to hand write and work out my answers from the book. So old fashioned. Lol Cheers
     
  8. Aline

    Aline Gold Member

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    You're welcome, hehe.

    I just goggled after a few seconds found that. Nowadays internet has almost everything online, even some entire books :p
     
  9. halfangelhalftart

    halfangelhalftart Full Member

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    Diet:
    JUDDDD
    Think I'm more protein which will be a nightmare as carbs - pasta etc are cheaper!! I don't think I could afford a protein type lifestyle.

    I had some success on South Beach which is low carb but also on Slimming World which allows loads on Extra Easy so go figure. Although it was not long after SW that I developed an underactive thyroid.
     
  10. Aline

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    Just make what works better for you:)
     
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