Microwaveable Porride pot - Rosemary conley

[slimjanine]

Anyone know how many syns for these pots of ready made porridge?

These are nutritional values per 100g (each pot is 200g)
cals 79
protein 4g
carb 12.5g
fat 1.4
fibre 0.6h

 

[stephie0611]

Rosemary Conley Porridge with Golden Syrup, chilled 200g pot

Original 8 Syns

Green 8 Syns
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Not sure if this is it?