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Midlife crisis I think

Discussion in 'Herbalife' started by fatmumof1, 27 June 2014 Social URL.

  1. fatmumof1

    fatmumof1 Well-Known Member

    Hi all I think I am having a midlife crisis, I have just committed to losing 28lbs in 10 weeks (also have a week holiday in the middle of that and a hen do!) And then I have just signed up to run the leeds half marathon next may. So I order to keep me on track I am going to declare my food on here daily to keep the focus. June was a rubbish month for me in terms of weight loss managed to lose some body fat (always a bonus) and ran 9 miles but no weight off. Heres to my midlifer:eek:

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  3. Clover89

    Clover89 Well-Known Member

    Woohooo, congratulations on.the commitment of the Challenge and half marathon!!!!!! Fantastic!

    So excited to see ur food updates, uv done brilliantly, well done xxx

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  4. phoenixxx

    phoenixxx Well-Known Member

    Well done on signing up for the half marathon, it will definitely focus your efforts!
     
  5. jadestar86

    jadestar86 Well-Known Member

    Go you! Goals defo help and we're all here to support you x
     
  6. Clover89

    Clover89 Well-Known Member

    Well wheres this food diary then fatmumof1 ? :)

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  7. fatmumof1

    fatmumof1 Well-Known Member

    Ha ha just got it yesterday from my coach so bought everything and starts today, PLEASE NOTE THIS DIET IS TAILORED FOR ME AND IS QUITE EXTREME

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  8. fatmumof1

    fatmumof1 Well-Known Member

    Here is my diet today

    Breakfast, mint choc shake with pdm and original tea
    Lunch , 100g chicken breast, 1/2 avocado
    Tea, 100g chicken breast, 1/2 avocado, large thermo tea
    Snack, cookies and cream shake with pdm

    Drink, lots of water
    2 mile walk with my 3 year old, he did amazing bless him

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  9. Clover89

    Clover89 Well-Known Member

    Oh wow that is strict, i bet ul get amazing results though! Will u eat avacado every day? Also, will you not have snacks between breakfast and lunch? Great to see ur menu, how was the first day?

    Keep up the good work :)
     
  10. fatmumof1

    fatmumof1 Well-Known Member

    Thanks clover 89 that is it I can have some egg whites on an evening so if i am hungry. Feel ok at the moment, just about to do a HIIT workout then have my shake. Yes it is avocado everyday this is this weeks diet it may change next week. Will keep you updated

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  11. jadestar86

    jadestar86 Well-Known Member

    Very diciplined well done x
     
  12. fatmumof1

    fatmumof1 Well-Known Member

    So today consisted of

    Turbofire hiit 15
    Chocolate shake, tea and tablets
    100g chicken breast, 1/2 avocado
    Mint choc chip shake, tea and tabs
    100g steak 1/2 avocaco

    40 mins bootcamp

    Lots and lots of water some with aloe

    Thank you and good night. Hope you are all doing well


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  13. phoenixxx

    phoenixxx Well-Known Member

    Sounds like you had a great day! I love Turbofire!!!
     
  14. fatmumof1

    fatmumof1 Well-Known Member

    Me too phoenixxx especially the hiit ones

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  15. Clover89

    Clover89 Well-Known Member

    Whats turbofire?!

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  16. jadestar86

    jadestar86 Well-Known Member

    I was thinking the same thing Clover lol x
     
  17. fatmumof1

    fatmumof1 Well-Known Member

    Its a series of workout dvds they are amazing, you can follow the whole programme or just pick which ones you want to do. Google it, it is sold through beachbody.com although mine is a copy

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  18. jadestar86

    jadestar86 Well-Known Member

    Ooo will do that - I still use the faithful 30 day shred I either follow it really well or put it off for an age lol x
     
  19. phoenixxx

    phoenixxx Well-Known Member

    I've had the turbofire DVDs for about 2 years and am still not bored of them - they are hard but so much fun that it makes it easier if that makes sense. They have a schedule that if you follow it for 3 months it's meant to transform your body - I made a start on it once but gave up :( but could tell the difference after only a couple of weeks, especially in legs and bum! Half my DVDs are scratched and won't work now otherwise I might start again!
     
  20. fatmumof1

    fatmumof1 Well-Known Member

    I have never followed the schedule I just enjoy the hiit programmes plus I run and go to boot camp she is good though, I also LOVE insanity I completed the 2 months of that it is just hard committing the time every day for that.

    Food for yesterday
    F1 mint choc shake with water and pdm
    100g chicken breast with 1/2 avocado
    100g steak with 1/2 avocado
    F1 chocolate shake with water and pdm,
    2 x thermo teas
    5k jane tomlinson canal run. Completed

    Day off exercise today but got to go clean my mums house so that is a workout in itself. Have a great day everyone


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  21. fatmumof1

    fatmumof1 Well-Known Member

    Todays food

    Mint choc f1 with pdm and water, tea
    100g chicken breast
    Chocolate f1 with pdm and water, large tea
    100g lean steak with 1/2 avocado
    Lots of water

    felt terrible today not sure if it was the boot camp and run or the fact I was awake from 2.30am I am soooo tiredand just feel rubbish. Going to bed early, hope you all have had a good day

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