Hi Guys. I have suffered from non-aura migraine for the past 25 years and I find that the low blood sugar that can help bring a migraine on sometimes slows my weight loss down as I feel I always have to have something in my stomach at all times. I can't get hungry otherwise I start to feel the stiffness in my neck and I begin to panic and get a headache (and yes, I know that this is partly physical and partly phychosomatic).
At times when I have lots of migraines in a row, I find it very difficult to keep on a straight eating plan - I seem to kybosh all my efforts.
It sometimes seems like a viscious circle of lowering my consumption of calories but having to keep eating all the time to prevent the migraines.
Does anyone else suffer from migs and low blood suger and how do they cope on mig days?
At times when I have lots of migraines in a row, I find it very difficult to keep on a straight eating plan - I seem to kybosh all my efforts.
It sometimes seems like a viscious circle of lowering my consumption of calories but having to keep eating all the time to prevent the migraines.
Does anyone else suffer from migs and low blood suger and how do they cope on mig days?