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Milk Help Please xx

S: 12st2lb C: 11st12lb G: 10st0lb BMI: 28.5 Loss: 0st4lb(2.35%)
#1
Hi,
I'm back on sw after starting and then stopping again. (Damn eclairs)!!

I have the red topped milk so i'm allowed 350ml a day on HEXA but im finding that I sometimes don't use it all of it, am I able to carry the remainer of what I don't use over to the next day??

I like ready brek every now and then so this would mean I could have this and still the odd cuppa too.

Thanks for your help.
Jackie xxx
 
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S: 12st2lb C: 11st12lb G: 10st0lb BMI: 28.5 Loss: 0st4lb(2.35%)
#3
Ahh, right.

Thought that would probably be the case but I thought I would ask.

Thanks xx

 
S: 11st8lb C: 10st10lb G: 9st4lb BMI: 24.2 Loss: 0st12lb(7.41%)
#4
Skimmed milk is 1/2 syn per 3 tbsps so you could use you hxa on cereal and syn the milk for tea, it wouldnt be many syns
 


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