milkshake powder?

Discussion in 'Syn Values' started by Kater-tater, 24 October 2010 Social URL.

  1. Kater-tater

    Kater-tater Gold Member

    Posts:
    3,678
    Likes Received:
    45
    Start Weight:
    12st5lb
    Goal Weight:
    8st13lb
    Diet:
    Slimming World
    can anybody tell me the syns in Asda's banana milkshake powder and their reducded sugar(or fat? cant remeber) chocolate milkskake powder?

    Please, im finding it so hard to use my heA
     
  2. Avatar

    MiniMins.com Matched Content

  3. bubbalicious

    bubbalicious Silver Member

    Posts:
    1,020
    Likes Received:
    19
    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Hello,

    I can only find this onlin...

    Asda Milkshake Mix, all varieties, dried 1 level tbsp

    [​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 3 Syns
     
  4. Kater-tater

    Kater-tater Gold Member

    Posts:
    3,678
    Likes Received:
    45
    Start Weight:
    12st5lb
    Goal Weight:
    8st13lb
    Diet:
    Slimming World
    Thank you!
     
  5. 10st10lbs

    10st10lbs Gold Member

    Posts:
    2,848
    Likes Received:
    48
    Start Weight:
    10st10lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8lb(5.33%)
    Diet:
    Slimming World
    Hey Katie :) I know you have the values now but in future, using the 20 cals = 1 syn rule really helps! And sometimes it's surprising to see you don't actually need three heaped teaspoons to make it taste good :) xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...