Minced Beef Recipes

Discussion in 'Slimming World Recipes' started by Moshiandindianasmum, 14 January 2010.

  1. Moshiandindianasmum

    Moshiandindianasmum Well-Known Member

    Afternoon All,

    I'm looking for minced beef receipes, I have the obvious ones like Spag Bol and Chilli but looking for a bit of variety as getting bored of those now :D

    Thanks, Gem
  2. Mrs V

    Mrs V Loves Life!

    I make up the spag bol, but add extra ingrediants to it like aubergine and courgette (all free on a Red Day), I then stuff an aubergine (that I have pre-roasted in oven) and top with 1oz stilton cheese (5.5 syns).
    Absolutely delicious!
  3. RoseyRoo

    RoseyRoo Active Member

    I like Cottage Pie with a carrot and swede topping instead of spud!

    Another good one is a minced beef casserole - loads of veg in a rich gravy!

  4. pesty

    pesty Fighting the bulge

    Ooooooooooo i forgot about this!! Will definately have to have this tomorrow!!! Its my fav!
  5. Dawney

    Dawney Well-Known Member

    Found this one on my travels but never tried it. Looks nice though.

    Mince & Vegetable Hotpot
    - Fry Light
    - 400gm (14oz) potatoes, peeled and thinly sliced
    - 400gm extra lean mince beef
    - 1 beef Oxo cube
    - 1 onion, chopped
    - 1 carrot, sliced
    - 85gm (3 oz) frozen peas
    - 500gm carton passata
    - 2.5ml (½ tsp) dried mixed herbs
    - freshly ground black pepper
    1. Pre-heat oven to 190ºC (375ºF, Gas 5). Boil potatoes for 10mins. Drain. Meanwhile, in a large pan sprayed with Fry Light, fry mince, onion and carrot for 10mins, stirring regularly.
    2. Stir in remaining ingredients and simmer for 5mins. Transfer to 1.75lt (3pt) oven-proof dish. Arrange potato slices on top (if liked, spray with Fry Light).
    3. Bake for 50mins or until potatoes are golden.
    4. Serve with a selection of seasonal vegetables.
  6. jodidi

    jodidi Well-Known Member

    Ive just made a curried mince: FREE ON RED:
    extra lean mince
    tin of tomatoes
    1 onion
    4 cloves of garlic (I love the stuff, you dont have to use so many)
    1 red pepper
    1 courgette
    splenda (to your taste)
    curry powder (to your taste)
    chilli powder (to your taste)
    salt and pepper
    Frylight the onion, garlic, mushrooms, courgette and red pepper. Add mince,when browned add curry powder, chilli, splenda and salt and pepper and cook for a few minutes. Do a taste test to see if more spices etc are needed. Then add the tin of tomatoes and simmer for 15-20mins.

    Im serving with steamed cauliflour and brocolli but also im going to nick Mrs V's idea and im going to roast a red pepper and stuff it with the mince! Cheers Mrs V!
  7. pesty

    pesty Fighting the bulge

  8. Circes

    Circes Strutting her stuff

  9. princesss01

    princesss01 Well-Known Member

    You can make the following:

    MEAT AND EGG LOAF serves 4

    free on red and extra easy.

    350G/12oz Lean minced beef
    1 level tbsp tomato puree (1/2 syn)
    freshly ground pepper
    pinch nutmeg
    pinch dried thyme
    1 large egg
    1 small onion, finely chopped
    1/2 level tsp salt
    1 tbsp worcestershire sauce
    pinch all spice
    1 level tsp finely chopped parsley
    2 hard boiled eggs

    Pre - heat oven to 190C, 375F, Gas 5. Mix all the ingredients exept the hard boiled eggs, together. Shape into a flat rectangle and place the hard boiled eggs (sliced in halves) down the centre. Roll the meat mixture around the eggs, using fingers. Place in a small loaf tin. Cover with foil and cook for 45 - 55 mins. Remove the foil and cook for a further 10 minutes to brown the top. Serve hot with free vegetables.

    Really nice and makes a change. :eat:

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