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Mini Yorkies with Beef & Horseradish Cream - 138cal p/s

#1
Serves: 4 (makes 12)
Cooking Time: 15 mins
Preparation Time: 10 mins
Fat per serving: 1.5g
Calories per serving: 138 kcal
Suitable for vegetarians: No
Contains nuts: No
Suitable for freezing: No

Ingredients

For the batter:
50g plain white flour
1 large egg
2-3 tbsp semi-skimmed milk
For the filling and garnish:
1 x 200g rump steak
2 tsp horseradish sauce
2 tsp low-fat yogurt
Oil spray
Watercress to garnish


Method
1. Preheat the oven to 200C, 400F, Gas Mark 6.
2. Whisk together the batter ingredients to the consistency of double cream.
3. Lightly spray a 12-hole bun tin with oil spray and pop it in the oven for 5 minutes to heat.
4. Remove the tray from the oven and pour the batter equally in to each hole.
5. Return the tray to the oven for 10-15 minutes until golden brown.
6. Meanwhile, cook the steak on a griddle pan for 5-6 minutes.
7. Mix together the horseradish and yogurt and put a blob in each pudding.
8. Slice the beef into squares and place in the puddings with more sauce and a watercress leaf.
 
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