minimemo
Full Member
Hi All
This is day 5 of induction so far so good!! not sure I'm eating enough but seriously cannot eat any more!!!
Just alittle bit about me, I have hit the big 40 where did that go! still 18 in my head.
I have been yo-yoing for years, but slowly the weight has crept up, having been ill for the last 18 months, receiving treatment etc, now that is hopefully behind me I need to deal with my weight issue once and for all!
So my food diary for day 5 is:
Cup of hot water with lemon
bottle of water
Breakfast (after girls have gone to school)
3 egg omlette 1/4 of mattesons sausage, handful of greens
2nd bottle of water
So far have not managed to fits snacks in between meals, will that slow my weight lose down? I am reaaly struggling with not drinking tea, as am a tea guzzler normally, I suppose some habits have to change!
Anyway rambling over with for now, ttfn j
This is day 5 of induction so far so good!! not sure I'm eating enough but seriously cannot eat any more!!!
Just alittle bit about me, I have hit the big 40 where did that go! still 18 in my head.
I have been yo-yoing for years, but slowly the weight has crept up, having been ill for the last 18 months, receiving treatment etc, now that is hopefully behind me I need to deal with my weight issue once and for all!
So my food diary for day 5 is:
Cup of hot water with lemon
bottle of water
Breakfast (after girls have gone to school)
3 egg omlette 1/4 of mattesons sausage, handful of greens
2nd bottle of water
So far have not managed to fits snacks in between meals, will that slow my weight lose down? I am reaaly struggling with not drinking tea, as am a tea guzzler normally, I suppose some habits have to change!
Anyway rambling over with for now, ttfn j