Miss Independant
Full Member
Hello everyone!
I am a newbie to SW but not to slimming clubs, I attempted WW on and off for about 10 years then tried RC but was unable to stick to either I think because of the having to count and weigh everything, gets very boring... Anyway a friend recommended SW so thought I'd give it a try and also thought a food diary would help, so here goes!
Thursday 8th July - Day 3
B: Bacon and Eggs
L: Jacket Potato, prawns and salad
D: SW Fish and Chips
HEXa: 28g Cheese
HEXb: 1 thick slice wholemeal granary bread
Syns:
HP Sauce - 1
Light Seafood Sauce - 2.5
2 pieces of toblerone - 6.5
125ml Milk - 3
I am a newbie to SW but not to slimming clubs, I attempted WW on and off for about 10 years then tried RC but was unable to stick to either I think because of the having to count and weigh everything, gets very boring... Anyway a friend recommended SW so thought I'd give it a try and also thought a food diary would help, so here goes!
Thursday 8th July - Day 3
B: Bacon and Eggs
L: Jacket Potato, prawns and salad
D: SW Fish and Chips
HEXa: 28g Cheese
HEXb: 1 thick slice wholemeal granary bread
Syns:
HP Sauce - 1
Light Seafood Sauce - 2.5
2 pieces of toblerone - 6.5
125ml Milk - 3