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Miss Williams's Last Attempt

Discussion in 'Slimming World - Food Diaries' started by miss_williams, 8 June 2010 Social URL.

  1. miss_williams

    miss_williams Full Member

    Posts:
    115
    Likes Received:
    0
    Start Weight:
    18st11lb
    Current Weight:
    18st13lb
    Goal Weight:
    13st12lb
    Lost(%):
    -0st2lb(-0.76%)
    Diet:
    Slimming world
    Week 1 Day 1 EE

    Free Food -
    Grapes, Seafood Sticks, Spaghetti Hoops, Red Onion, Jacket Potato, 2x Mullerlights, 2x Banana's, SW's chicken Tikka Masala & Rice.

    Healthy Extra's -
    A) 5 Light Cheese Triangles
    B) 2 Light Cereal Bars

    Syns -
    2 x Hot Chocolates - 4
    2 x Snack 'a' Jacks - 5
    3 Light Cereal Bars - 10.5
    4 Frostie Bars - 20

    Total - 39.5 syns
     
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  3. 10st10lbs

    10st10lbs Gold Member

    Posts:
    2,848
    Likes Received:
    48
    Start Weight:
    10st10lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8lb(5.33%)
    Diet:
    Slimming World
  4. miss_williams

    miss_williams Full Member

    Posts:
    115
    Likes Received:
    0
    Start Weight:
    18st11lb
    Current Weight:
    18st13lb
    Goal Weight:
    13st12lb
    Lost(%):
    -0st2lb(-0.76%)
    Diet:
    Slimming world
    Week 1 Day 2 EE

    Free Food -
    Spaghetti Hoops, Scrambled Eggs, Bacon, Pasta 'n' Sauce, chicken, Pasta, Lettuce, S/Onions, Tomato, Celery, Cucumber


    Healthy Extra's -
    A) 250mls Semi Skimmed Milk
    B) 2 Slices Wholemeal Bread 400g

    Syns -
    Light Cereal Bar 3.5
    5 tbsps ELM 2.5
    Sugar Free Jelly 2
    Frostie's Bar 5

    Total - 13
     
    Last edited: 9 June 2010
  5. miss_williams

    miss_williams Full Member

    Posts:
    115
    Likes Received:
    0
    Start Weight:
    18st11lb
    Current Weight:
    18st13lb
    Goal Weight:
    13st12lb
    Lost(%):
    -0st2lb(-0.76%)
    Diet:
    Slimming world
    Ended up that way. It was my first day back in track after nearly 2 weeks of eating out, drinking, bbq's and ice cream. It didn't go well.
     
  6. miss_williams

    miss_williams Full Member

    Posts:
    115
    Likes Received:
    0
    Start Weight:
    18st11lb
    Current Weight:
    18st13lb
    Goal Weight:
    13st12lb
    Lost(%):
    -0st2lb(-0.76%)
    Diet:
    Slimming world
    Week 1 Day 3 EE

    Free Food -


    Healthy Extra's -
    A)
    B) 2 Slices Wholemeal 400g

    Syns -
    1 tbsp Jam - 1
     
  7. dehli

    dehli Silver Member

    Posts:
    1,008
    Likes Received:
    14
    Start Weight:
    13st9lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(10.47%)
    Diet:
    slimming world
    Don't you like vegetables? That's why I don't do EE very often, the 1/3 superfree is too complicated! You could try some red days and some green days, mix it up a bit, that way you get extra healthy extras.
     
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