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missed last week weigh in....
so yesterday was weigh in after 2 weeks and have lost another 5lbs.
i cant believe it girls thats 5 stone 5 pound in 6 monthes!!!
just wanted to share the good news with folks
would love another 2 stone off by christmas or do you think thats asking to much??
What a fab loss. Well done
wow you are doing fantastic, keep up the good work.
2 stone by xmas, it is probably doable but dont put yourself under any pressure to do it, I would hate for you to be made miserable if you cant as you have done so well
Good luck.
So, whats your secret Emma? Any advice
Make the right choices.
Short Term Goals.
Valentines Goal = Reach250lbs! arty0011: Done
Lose 4 stone/245lbs (Aim for end of Feb)
Done
< 17st /238lbs.
5st Loss and HALFWAY MARK / 231lbs
Thanks guys, your right though no pressure for 2 stone by chrimbo, slow and steady!!
Neonshock i just stick to plan, i do green one day and red the next i cant get away with EE days at all lol,
i do try and keep my syns down to between 5-10 a day, maybe i should have more but i fill up on free foods instead.
oh and walk my doggies loads for excerise
woo hoo thats fantastic emma!!!! you are doing so well,you'll be at target in no time
Wow, well done you!!