loobylou72
Member
Hi there
I am new to posting here - first time!
I have missed lunch today due to kids party and walking the dog etc so am now wondering whether I can give myself more syns seeing as it's a Saturday (you can see where my downfall is...)
I had a boiled egg, toast and banana this morning and have had 3 cups of tea.
I am making a SW lamb rogan josh with basmati rice for tea - I would like to have some naan bread and red wine too!
Can anyone advise re having missed lunch (and walked 7.5 miles today) how many extra syns would you say I could have?
Thanks a lot in advance
I am new to posting here - first time!
I have missed lunch today due to kids party and walking the dog etc so am now wondering whether I can give myself more syns seeing as it's a Saturday (you can see where my downfall is...)
I had a boiled egg, toast and banana this morning and have had 3 cups of tea.
I am making a SW lamb rogan josh with basmati rice for tea - I would like to have some naan bread and red wine too!
Can anyone advise re having missed lunch (and walked 7.5 miles today) how many extra syns would you say I could have?
Thanks a lot in advance