missed tablet by accident

sona1980

Gold Member
Hi,

i missed a tablet by accident at lunch time which was my highest fat content meal!

can i take it now? it sbeen over two hours since i ate!.... if i have some snacka jacks can i have tablet with them?
 
Sona.... you are supposed to take the tablet within an hour of eating your meal. I wouldn't worry about it i have forgotten to take mine on occasion and i am still losing weight. :D

Chill!! x x x
 
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