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Missing meals - impact

Sticky

I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
#1
The only day this week without a packed lunch and it's gone t*ts up.

It's bellydancing tonight and it's a 35mile drive each way, so because dinner will be fast and furiour before I leave, I planned to have a jacket tattie, beans and cheese for lunch.

I ate 2 Nimble for breakfast and an apple and planned a snacks of fruit thismorning, but since 8am I've been manically sorting issue at work. Just got back to desk - canteen now shut and all I have to eat is a HiFi bar, apple, orange and bottled water - basically snacks are my meal now. That or have a sarny from machine (Ginsters) which is not worth the syns at all.

Day's totally out today - still having planned dinner of pasta...this skipped meal won't play too much havoc will it? My losses been good lately because I've been eating loads more. So hungry right now :-(
 
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BikerAngel

Silver Member
S: 11st0lb C: 11st0lb G: 10st7lb BMI: 26.4 Loss: 0st0lb(0%)
#2
is there anywhere close by you can nip out to get something maybe a mug shot or something like that, otherwise just eat what you can and don't stress too much as it is only 1 day but if you don't have such a good loss this week you can pinpoint it might have been this.
 
S: 18st12lb C: 16st7lb G: 12st12lb BMI: 34.1 Loss: 2st5lb(12.5%)
#3
Hopefully not just as long as you dont go off plan cos your starving!

I find I lose more on days when I seem to have "eaten loads" to missing one meal or eating very little? If you know what I mean!!!

Love the idea of belly dancing though .............:)
 

Sticky

I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
#4
is there anywhere close by you can nip out to get something maybe a mug shot or something like that, otherwise just eat what you can and don't stress too much as it is only 1 day but if you don't have such a good loss this week you can pinpoint it might have been this.
No - I work on a massive secured site and the only stuff is from canteen, vending machines (all Ginsters stuff) or a take away spot 2 miles away and they sell pies and cakes.

I'll be ok - just narky cause so hungry. xx
 

Sticky

I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
#6
It's a bit naff they close canteen so early as its only just 1pm
Tell me about it - but having said that, I start work at 7.15am and eat lunch at 11.30am - as do most of the people who work on site. It's 'industrial' hours for 75% of the workforce (I am a late starter to most people lol).

So...costs to them - it's not cost effective to have it open past 1pm.

Meh.

Live it, learn it! xxx
 


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