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Missing Party to stay on track !!!! Argggh

Discussion in 'Exante - Total Solution 100%' started by SuperNova, 5 March 2014 Social URL.

  1. SuperNova

    SuperNova Well-Known Member

    Hi. I declined going on my works meal out. I have managed to get to day four on total solution after trying to get back on it for ages. I know it takes about four days to get into Ketosis. Those four days are really hard so I did not want to waste all the effort it has taken to get to day four. I also have taken the advice on minimins and did not want to be tempted to drink. The thing is I have just been thinking about everyone tucking into steaks and have ended up eating a steak ( just a steak ) Have I ruined my chances of being in Ketosis?
     
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  3. x-Katie-x

    x-Katie-x Well-Known Member

    No you should be okay with it just being protein - I've missed a couple of things since starting and just keep telling myself that there will be more nights out at the end of the diet that I can join in with. Well done so far :)
     
  4. SuperNova

    SuperNova Well-Known Member

    Thanks just gotta keep going. I know tomorrow I'll be pleased I only had a steak and didn't go out and blow it
     
  5. x-Katie-x

    x-Katie-x Well-Known Member

    You've got better control than me, I'd have ate everything lol
     
  6. SuperNova

    SuperNova Well-Known Member

    Well I'm off to work now taking my soup and shake with me. Stuck to it. Really glad I did. Best of all no hangover and can feel myself going into Ketosis x
     

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