Missing Shakes!!!

Discussion in 'Lipotrim Forum' started by first timer, 23 October 2008 Social URL.

  1. first timer

    first timer Full Member

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    Hi am on week 1 day 4 and have only managed to have 3 shakes on Monday 2 on Tuesday, Wednesday and today. i have been missing my lunch time shake, i have been having loads of water and was just wondering will it affect my weight loss??
     
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  3. SilverSilph

    SilverSilph Silver Member

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    I too was missing shakes and asked the same question. I can affect your weight loss, but more importantly it will affect you as you need to take all three shakes to get all the vitamins and minerals you need. missing them could effect your health :(
     
  4. CAZ72

    CAZ72 Silver Member

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    Please don't miss out your lunch time shake your body requires all the vitimins etc you get from them,this diet is hard enough without you ending up poorly on top!! plus if you don't feel tip top your more likely to break it!! well done on the loads of water though!! caz xx
     
  5. Snowie

    Snowie Full Member

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    As everyone else has said you need to try and have all your shakes each day
     
  6. BeverleyG

    BeverleyG Full Member

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    would your body not go into starvation mode and hang on to your fat for all its worth if you didnt get a certain amount of calories a day.
     
  7. miss_unknown

    miss_unknown Banned

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    its best to not miss out on your 3 daily shakes as your body will not be getting all of its nutrients so really ya are starving yourself and then your body will end up retaining fat instead of losing it. I dont think ya are going to do any favors for yourself even if ya are taking the required amount of water. Hope it gets better for ya, all the best, take care
     
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