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Mix A Moose

Discussion in 'Cambridge Weight Plan' started by Chocolate, 16 April 2010 Social URL.

  1. Chocolate

    Chocolate Full Member

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    Start Weight:
    15st4.0lb
    Current Weight:
    15st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(1.87%)
    Diet:
    Cambridge
    Hi, can anyone tell me what the recommended amount of mix a moose is? I have been having it most nights for my tea and also had a bar for my dinner. My CDC said this would be ok but just a little worried that it may be slowing down my weight loss?

    cheers
     
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  3. Kimberleyski

    Kimberleyski Full Member

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    Diet:
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    Hi Chocolate - cool name!

    The recommended amount is 1 scoop per day, we shouldn't have anymore than that.
    Doesn't sound like you are doing anything wrong, but I know when I have bars it slows my weight loss down, so I don't have them.

    The only thing you can do is stop having bars or stop having Mix a Mousse and see what happens next week......
     
  4. Chocolate

    Chocolate Full Member

    Posts:
    235
    Likes Received:
    3
    Start Weight:
    15st4.0lb
    Current Weight:
    15st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st4lb(1.87%)
    Diet:
    Cambridge
    Hi
    Thanks for your reply - well I just got back from my 5th Weigh in and I have lost 4Ilb this week so I am very pleased. I think I was worrying about the moose for nothing! x
     
  5. boardwitless

    boardwitless Silver Member

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    Start Weight:
    13st13lb
    Goal Weight:
    12st2lb
    I used to have 2 day as it was the only thing that would keep me on track - I loved my mousses and a shake just didn't do it. Everyone's different and my losses were fine - other people notice a difference and prefer not to, others think that they need to re-train their habits rather than have everything they like so just work out what is best for you.
     
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