currently doing cd ss+ happy to carry on as have a great counsellor, she has agreed to sell me less each week but obv would not comment on Exante.
as well as my 'meal' each day thinking of mixing
day one 2 cambridge, 1 exante
day two 2 exante 1 cambridge
etc etc(would be just 1 bar a day)
have chosen exante as it seems nearest to cambridge in terms of nutrients/vitamins, plus i love the toffee & raisin bars(tried a friends) and seems more filling than cambridge bars plus bars bigger than slim & save.
my only concern is whether the exante bars may effect my ketosis
cambridge mint bar
Exante toffee & Raisin
as well as my 'meal' each day thinking of mixing
day one 2 cambridge, 1 exante
day two 2 exante 1 cambridge
etc etc(would be just 1 bar a day)
have chosen exante as it seems nearest to cambridge in terms of nutrients/vitamins, plus i love the toffee & raisin bars(tried a friends) and seems more filling than cambridge bars plus bars bigger than slim & save.
my only concern is whether the exante bars may effect my ketosis
cambridge mint bar
| Calories Kcal | 174 |
| Protein | 12.4 |
| Carbohydrate | 15.1 |
| (of which sugars) | 10.8 |
| Fat | 5.8 |
| (of which saturates) | 3.3 |
| Fibre | 7.2 |
Exante toffee & Raisin
| Calories Kcal | 215 KCal |
| Protein | 18.7g |
| Carbohydrate | 23.0g |
| (of which sugars) | 15.3g |
| Fat | 6.6g |
| (of which saturates) | 2.0g |
| Fibre | 5.3g |
