mix to max?????

Discussion in 'Slimming World' started by oh2beasize10, 4 February 2009 Social URL.

  1. oh2beasize10

    oh2beasize10 Full Member

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    hi there

    i am doing ee and really enjoying it but my weight loss is slow(3 1/2 lb in 3 weeks) :sigh::sigh::sigh: and i feel like i need a boost. am i right in thinking mix to max can do this? what sort of results have you had?

    thank youuuuuuuuuuuuuuuuu!
    :)
     
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  3. LittleBottle

    LittleBottle Where's Skinny Minnie?

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    I gained a pound and a half doing extra easy (and lost the ability to poop lol), my consultant looked through my food diaries and confirmed it was all correct - that plan just doesn't suit me. I use Mix2Max instead so that I can have a green lunch which is easier at work (jacket with beans and cheese) then do a red tea if the OH comes over. I find it better as it means the only snacking you do is superfree. I've always had good losses with it so I'd say it's worth a try x
     
  4. oh2beasize10

    oh2beasize10 Full Member

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    thanks, i love jackets, in fact could happily live off them. do you count the cheese as hea and if so do you syn milk in tea/coffee?
     
  5. LittleBottle

    LittleBottle Where's Skinny Minnie?

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    I have the cheese as a HEa but don't have milk in coffee and I've swapped my evening cups of tea for sugar free vimto made with hot water x
     
  6. HellieCopter

    HellieCopter Gold Member

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    I find a Mix2Match day suits me at work quite often. If I'm not well prepared, I'll have a jacket spud with beans at lunchtime, and then an apple or banana, and yoghurt in the afternoon. Then I can have meat and veggies or something original for dinner.

    Give it a try. It sounds like it's worth a go for you :)
     
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