BritMumInCanada
Gold Member
It is hardly surprising that we often see posts from sw members confused about the diet. I am for ever seeing different information given from consultants, i.e. you need to syn this, you dont need to syn this, you can do this that way or do this this way.
I am kind of glad I just doing SW online, so my advice comes from SW directly and no one else.
Does anyone else find this?
I have now seen a post on Facebook, claimg that a consultant has said we now need to syn SW quiches, they also said you have to syn scan bran cakes and can't use your HEb for it. I would do that anyway, as I wouldnt waste a HEb on scan bran lol. But SW quiche??? why on earth would you need to syn that, it is just egg and cottage cheese and is part of a filling meal.
I am kind of glad I just doing SW online, so my advice comes from SW directly and no one else.
Does anyone else find this?
I have now seen a post on Facebook, claimg that a consultant has said we now need to syn SW quiches, they also said you have to syn scan bran cakes and can't use your HEb for it. I would do that anyway, as I wouldnt waste a HEb on scan bran lol. But SW quiche??? why on earth would you need to syn that, it is just egg and cottage cheese and is part of a filling meal.