Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Green Day Mixed Mushroom Noodle Stir Fry -

Discussion in 'Slimming World Recipes' started by Donnie46, 14 July 2009 Social URL.

  1. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Mixed Mushroom Noodle Stir Fry




    Serves 4


    Ingredients


    350g dried egg noodles
    fry light for spraying
    2.5cm piece of ginger, peeled and finely julienned
    2 garlic cloves, peeled and thinly sliced
    6 spring onions, trimmed and cut diagonally into 3cm
    200g baby corn, halved length ways
    1 red pepper, deseeded and thinly sliced
    300g shiitake mushrooms, thickly sliced
    200g button mushrooms, thickly sliced
    150g oyster mushrooms, thickly sliced
    3 tbsp dark soy sauce
    freshly ground black pepper


    Method


    Cook the egg noodles as on the packet instructions, drain and set aside.


    Spray a large non-stick wok with fry light and when hot add the ginger, garlic and spring onions. Stir fry for 1-2 minutes over a high heat for 3-4 minutes, until the vegetables are only just tender.


    Add the soy sauce with 2 tbsp water and cook for 1 minute before adding the cooked noodles. Toss to mix well and cook for 2-3 minutes, until the noodles are heated through. Season well with pepper and ladle into warmed bowls.




    Free on GREEN


     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...