Mixing it up or sticking with one plan?

[rharbord]

Yep, peas and sweetcorn are free but not superfree. Just add some extra superfree

Thank you for this. New to EE and eaten this today, can someone have a quick review to see how I've done please:

Skimmed milk and albran (hea & heb)
Salad with peppers at balsamic vinegar, plain rice and chicken (lunch)
Gammon, salad and fried egg - fry light used
Muller light yogurt x 2 meringue crumbled

I've done red/green before but not sure about EE.

 

[MissChattyBex]

Mmmm sounds yummy and a very good day. How many syns were your meringue nests? Doesn't look like you had enough syns - something I never do haha. Very healthy day - were you full? x

 

[rharbord]

They were 3 sins each. I was full as each plate was a big potion!

I actually feel like I eat too much and worry I won't lose weight. I've never felt so full and stuffed on a diet.

 

[hannata]

I quite like doing red or green for the extra HE's. I really very rarely have an EE day because I like that green or red has a bit more restriction on the free stuff, and I'll have EE for a change, or for a day I want a chinese

 

[BeckyT]

I mix mine up, partly due to travelling a lot with work however it helps to keep your body guessing!