Cruise PP Mmmm fish cakes

Discussion in 'Dukan Recipes' started by Timetogetserious, 14 October 2012 Social URL.

  1. Timetogetserious

    Timetogetserious Gold Member

    Tonight I made simple and delicious fishcakes without the aid of breadcrumbs or potatoes: chop 500g of Cod or smoked salmon half an onion and a shallot and put it all in a mixing bowl with an egg. Whizz everything into a rough paste with a hand blender and then stir in 2 egg whites, a big pinch of salt and pepper, a finely sliced red chilli and a squeeze of lime juice. Heat some groundnut oil in a frying pan and, when the oil is quite hot, take a heaped tablespoon of the fish mixture and chuck it in the pan - it should sizzle. Flatten the cake into a patty with the back of the spoon or a spatula. After about 5 minutes (the base of the cake should be golden brown) flip it over and cook for a further 5 minutes. Serve on a bed of lightly dressed leaves with this very quick tartar sauce: 2/3 finely chopped cornichons, 2 tablespoons of mayo, 1 tablespoon of dijon mustard, a pinch of paprika and the juice of half a lemon all mixed together. Lovely.
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  3. Timetogetserious

    Timetogetserious Gold Member

    Obviously changed the mayo to yogurt but was amazing and so fresh
    I made 5 and had some left over!
  4. scotconnect

    scotconnect Full Member

    Sounds lovely Laura; think will make tomorrow.
  5. Eccab77

    Eccab77 Silver Member

    Groundnut oil????? Since when were we allowed oil? :D
    They sound yum though might try them, I had a very bad attempt before!
  6. dukannotsofatty

    dukannotsofatty Gold Member

    can have a teaspoon of veg oil, then wipe out the pan LOL.

    I like the oriental fishcakes yum!!!

    Thanks for recipe huni
  7. debbielerwill

    debbielerwill Full Member

    sounds yum
  8. Vampyra

    Vampyra Full Member

    these sound yumm. How many can you eat at one sitting and can you freeze em?

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