::mOd-kArEn79's DiArY::
- Thread starter mod-karen79
- Start date
mod-karen79
rainbows holiday buddy :)
Lost 2.5lbs tonight giving me my stone award!!! 
Still sat in class waiting for it though!
Still sat in class waiting for it though!
mod-karen79
rainbows holiday buddy :)
Thanks Lou
It's taken 7 long weeks!!!
I won slimmer of the week and another girl in class lost 3lbs. She got a bit funny about it as she'd lost more than me so I offered her my bag of fruit!!! tbh I couldn't give a toss about winning SOTW - I'm doing it to lose weight not collect stickers and certificates!!!
It's taken 7 long weeks!!!
I won slimmer of the week and another girl in class lost 3lbs. She got a bit funny about it as she'd lost more than me so I offered her my bag of fruit!!! tbh I couldn't give a toss about winning SOTW - I'm doing it to lose weight not collect stickers and certificates!!!
Last edited:
blufizz
Full Member
Yeah. I do green so get 2 A's. I then split the caulflower cheese into 2 portions, so works out as 5 syns plus 2 A's per portion
ah got ya now lol....thought 4x a's was too good to be true lmao
mod-karen79
rainbows holiday buddy :)
blufizz said:ah got ya now lol....thought 4x a's was too good to be true lmao
You could always have 2 A's and 2 B's of cheese in one day.
blufizz
Full Member
You could always have 2 A's and 2 B's of cheese in one day.
!! huh?? lol...(runs to dig out her book) can you? which plan tho?
mod-karen79
rainbows holiday buddy :)
I know you can on green. Not sure about red as never learnt the plan being veggie.
mod-karen79
rainbows holiday buddy :)
There's a bigger variety of cheeses in the B's as well.
mod-karen79
rainbows holiday buddy :)
thursday 13th january 2011 !!!!!
breakfast: fibre plus bar (B), activia yogurt and a banana
lunch: homemade scotch broth (carrot, leek, onion, potato, lentils, barley and vegetable stock)
dinner: veggie bolognaise pasta bake (pasta, beanfeast, tinned tomatoes, red onion, mushrooms, cheese (A))
snacks: activia low fat yogurt, banana, skinny cow (4.5 syns), tunnocks teacake (5.5 syns), fibre plus bar (B)
syns: 11
breakfast: fibre plus bar (B), activia yogurt and a banana
lunch: homemade scotch broth (carrot, leek, onion, potato, lentils, barley and vegetable stock)
dinner: veggie bolognaise pasta bake (pasta, beanfeast, tinned tomatoes, red onion, mushrooms, cheese (A))
snacks: activia low fat yogurt, banana, skinny cow (4.5 syns), tunnocks teacake (5.5 syns), fibre plus bar (B)
syns: 11
Last edited:
mod-karen79
rainbows holiday buddy :)
this miserable weather is starting to get to me! it's so grey and raining and on and off all the time.
back on plan this morning. i always eat whatever i want on WI night and always have a terrible sleep then feel sick, tired and groggy the next morning. i'm obviously eating too much!
last night i had quorn fajitas, doritos, cheesecake (massive piece of) and some chocolates. may not sound like loads but it was! must try to cut down in volume on WI night as a i feel rubbish..... might start going out for dinner as my treat.
Louise24
Gold Member
Doooode... December? hehehe x
mod-karen79
rainbows holiday buddy :)
Whoops! Wishing the year away!!! Now corrected.
Queenie24
Full Member
Maybe plan your 'treat'. I don't have a treat after WI but usually have chip shop chips on a Friday night 15 syns worth, but likewise find that too much greasy food when my body is adjusting to a healthier regime actually makes me feel bloated, so last week I just nicked a few of the other halfs, which I enjoyed without the bloatiness.
Q
Q
mod-karen79
rainbows holiday buddy :)
Yeah I need to have a think about it. I think the problem is where I'm still eating large portions I think I can still eat the same sized portions of fatty and greasy foods that I used to eat.
Last edited:
