Monday weigh in
- Thread starter Mel2
- Start date
pesty
Fighting the bulge
I lost 4lbs this week!! Really happy as it make up for my gain last time!! 
Well done on your 10%!!! It's always nice when its unexpected!!
Just to warn you - be careful that it doesnt go on next week!! It normally catches up with me!
That's unfortunate * week is such a bummer!! It's been known to make a difference of up to 3lbs for me!! dont get down hearted! Have another really good week and it'll really show next week good luck!!
Well done on your 10%!!! It's always nice when its unexpected!!
Just to warn you - be careful that it doesnt go on next week!! It normally catches up with me!
Feeling cross that I've put on half a pound this week - especially as I've been quite strict this week - and doubly so as I was hoping for my 2 and a half this week. It is 'star' week, but I don't know how much difference it can really make...
That's unfortunate * week is such a bummer!! It's been known to make a difference of up to 3lbs for me!! dont get down hearted! Have another really good week and it'll really show next week
good luck!!
pesty
Fighting the bulge
I got my 4 stone award tonight and SOW on my 18th WI
Well done huni!!!!
your doing so well!! What's your secret?Well done hun!! Everyones having some brilliant losses this week!! Keep up the good work!
soccermom
I AM A WEMITT x
Well done huni!!!!
xx
Thanks Pesty, food is my secret
I eat regular and i'm so enjoying all the low fat versions of recipes and seeing what I can have for my syns. For the first time in my life I feel in control.Also if I have a bad day I get right back on plan, draw the line and dont look back.
In all honesty without the help of this site and my class i'm not sure where I would be, would I have the strength to go it alone
Fantasic news on your weightloss by the way.
shorty1981
Full Member
i lost 2 n half lb this week making it a total of 1st 11 n half lb
MrsBabyCakes
Naughty Fridge Picker
I lost 2Ib's this week which I am happy with as I lost the 1Ib I gained last week and an extra Ib which tbh I didn't expect because my water infection made me feel sooooo bloated.
Plus I was so naughty and ate a Chinese Buffet for lunch on Friday, plus went to my daughters Easter play, and ate 2 chocolate cornflake cake thingys, that must have had syrup in them, as they were sooooo chewy, and each one had 3 mini eggs on them *whoops* They must have been mega high, they were thickly covered in choccie and very chewy. Although they were very YUM lol
So am happy with that!!! lol
Plus I was so naughty and ate a Chinese Buffet for lunch on Friday, plus went to my daughters Easter play, and ate 2 chocolate cornflake cake thingys, that must have had syrup in them, as they were sooooo chewy, and each one had 3 mini eggs on them *whoops* They must have been mega high, they were thickly covered in choccie and very chewy. Although they were very YUM lol
So am happy with that!!! lol
abz
Gold Member
well done everyone
after only losing 0.5lb in my first week (even though everyone said it was because i'm growing a baby i was most miffed) i lost 3lbs this week so i am rather chuffed. wasn't sure if it was possible for me to lose whilst preggers.
would love to lose another 2 next week but it just depends on what my body is doing i guess
abz xx
after only losing 0.5lb in my first week (even though everyone said it was because i'm growing a baby i was most miffed) i lost 3lbs this week
so i am rather chuffed. wasn't sure if it was possible for me to lose whilst preggers. would love to lose another 2 next week but it just depends on what my body is doing i guess
abz xx
mchocomelt
Member
hi everyone!
i lost 1lb this week so my losses so far are
-5lb
-3lb
sts
-1lb
i can feel myself rapidly losing focus and with easter coming up i have chocolate on the brain constantly! i can't say no when sweets are being offered round at work and i always seem to hit this 4 week stumbling block
any tips on how to get back on track?
thanks in advance x x x
i lost 1lb this week so my losses so far are
-5lb
-3lb
sts
-1lb
i can feel myself rapidly losing focus and with easter coming up i have chocolate on the brain constantly! i can't say no when sweets are being offered round at work and i always seem to hit this 4 week stumbling block
any tips on how to get back on track?
thanks in advance x x x
pesty
Fighting the bulge
look at what you've done so far!!!
Give yourself a good talking to when a sweet is offered, have you got the syns to spare? If not then if you eat it you will stop seeing these brilliant losses!!!
Take some low syn or syn free things to work so you dont feel like your missing out, 2 mini eggs are 1 syn so you can have a few of those, make sure you count them out first tho!! Or a 12.5g milky bar is 3.5 syns or 2 alpen lights for a hex b.
Good luck, please dont give in to the temptations!! when you see them say 'i will not sabotage myself'
xx
Give yourself a good talking to when a sweet is offered, have you got the syns to spare? If not then if you eat it you will stop seeing these brilliant losses!!!
Take some low syn or syn free things to work so you dont feel like your missing out, 2 mini eggs are 1 syn so you can have a few of those, make sure you count them out first tho!! Or a 12.5g milky bar is 3.5 syns or 2 alpen lights for a hex b.
Good luck, please dont give in to the temptations!! when you see them say 'i will not sabotage myself'
xx
hazelandannie
New Member
I'm really nervous tomorrow is our first weigh in ( me and my partner Annemarie), it's seemed quite easy this week but sometimes easy means your doing something wrong in my opinion lol.
I really need this to work for me this is the last diet I'm ever gonna do I have decided, but with 10 stone to loose it's not gonna be a quick fix.
Wanted to say hi, and us to join the weekly Monday weigh in, fingers crossed for tomorrow night.
Hazel
-x-
I really need this to work for me this is the last diet I'm ever gonna do I have decided, but with 10 stone to loose it's not gonna be a quick fix.
Wanted to say hi, and us to join the weekly Monday weigh in, fingers crossed for tomorrow night.
Hazel
-x-
Wants2bayummymummy
Member
Wow, what a fantastic forum. You are all doing amazing. I have followed the SW plan a few times before but always end up giving up after a few weeks.
I have rejoined and tonight will be my 3rd weigh in. I lost 5.5lbs my first week and then last week I gained 0.5lb I was ill all last week and this week has not been any better although today I am feeling alot better and more postive. I am going to WI tonight and although i'm expecting a gain I feel I'm now in the right mind set and feeling really positive about the weeks ahead.
Sorry rambled on a bit.
Good luck to all of you for the week ahead
xxxxxx
I have rejoined and tonight will be my 3rd weigh in. I lost 5.5lbs my first week and then last week I gained 0.5lb I was ill all last week and this week has not been any better although today I am feeling alot better and more postive. I am going to WI tonight and although i'm expecting a gain I feel I'm now in the right mind set and feeling really positive about the weeks ahead.
Sorry rambled on a bit.
Good luck to all of you for the week ahead
xxxxxx
poppyowner
Silver Member
LOST 2 lbs this week - WOOHOO !!!!
MrsBabyCakes
Naughty Fridge Picker
2Ib's gained which tbh I expected what with Chinese buffet , popcorn and sweets this week
