Monday weigh in

[YFU]

I lost 1lb this week and am a little disappointed if I'm being honest because I stuck to it really well again this week. But a loss is a loss and it's a little bit more in the right direction. That's a total of 7lbs in the four weeks I've been doing SW so I'm content. I'm pleased with half a stone off in a month, just hope my weight loss doesn't slow down though. I was wondering if anyone could help me out a little and have a look at my past weeks food diary and tell me if there's anything more I could be doing to help?

http://www.minimins.com/slimming-world-food-diaries/148633-yfus-green-day-food-diary.html

Good luck to everyone else this week!

 

[darkcookie]

Lost 3 lbs, which is fantastic as I gained a whooping 4lbs the week before so I managed to pull it back.

Good luck to everyone Weighing in today.

Lyn

 

[Kater-tater]

Gain of half a pound in my first week....oh well * weeks fault. lol

 

[poppyowner]

LOST 1 lb this week - WOOHOO !!!! TOTAL LOSS NOW EXACTLY 1.5 STONES!!!!

Jill

 

[Gettingthinnerbytheday]

I've only managed half a pound this week which makes -3.5lbs so far after 2 weeks. Bit disappointed but maybe more will come off next week - I'll keep my fingers crossed anyway.

Its a loss & as long as its a loss rather than a gain

I lost 1lb this week and am a little disappointed if I'm being honest because I stuck to it really well again this week. But a loss is a loss and it's a little bit more in the right direction. That's a total of 7lbs in the four weeks I've been doing SW so I'm content. I'm pleased with half a stone off in a month, just hope my weight loss doesn't slow down though. I was wondering if anyone could help me out a little and have a look at my past weeks food diary and tell me if there's anything more I could be doing to help?

http://www.minimins.com/slimming-world-food-diaries/148633-yfus-green-day-food-diary.html

Good luck to everyone else this week!

I looked at your diary quickly & saw nothing wrong. Maybe try a couple of red days see if the mix up helps at all??

Lost 3 lbs, which is fantastic as I gained a whooping 4lbs the week before so I managed to pull it back.

Good luck to everyone Weighing in today.

Lyn

Wow - great loss, well done you!

Gain of half a pound in my first week....oh well * weeks fault. lol

I have *week this week too & not looking forward to my WI later

LOST 1 lb this week - WOOHOO !!!! TOTAL LOSS NOW EXACTLY 1.5 STONES!!!!

Jill

Well done Jill

I will up-date later as i get weighed tonight. Not looking forward to it as it's * week for me & am feeling so so bloated today

Oh well, one to find out & thats by getting on them scales later!!

Good luck everyone

 

[MissHelenLouise]

I sts this week I don't understand as I have stuck to the plan 100% Last week I lost 4lbs and I have come to realise that every time I have a big loss one week I either sts or gain a pound the next. I don't understand why my body does this and its really frustrating sometimes.

Well done to everyone this week Helen xx

 

[corsacar]

Well done to everyone who has weighed in so far! Got mine in an hour and had a hectic week...stuck to plan but didn't write anything down and that make me nervous!
Wish me Luck!
xxx

 

[rotherhamlass]

Well done to everyone who has weighed in so far! Got mine in an hour and had a hectic week...stuck to plan but didn't write anything down and that make me nervous!
Wish me Luck!
xxx

Good luck!!

 

[Roz]

Just 1/2lb for me this week. I'm happy with that. I cheated a couple of days and it's *week as well, lol.
I'm happy doing EE, I haven't put on yet in any weeks so far, even when I do cheat a bit. I don't fret if one evening I think sod it, and have pizza, just carry on with the plan the rest of the time.

 

[rotherhamlass]

Its a loss & as long as its a loss rather than a gain

I know but I want to lose it all NOW!!! Ha ha!:8855:

 

[emily87]

First week back on the diet and I have to admit i was a bit naughty and had a cupcake or two (well....maybe more like 5, oops). But I managed to lose 3.5lbs, so quite suprised!! Need to get serious with it this week though as I really want to feel happier about myself this summer.

 

[Smokes]

I need a serious kick and slap. :copon:
3lbs on.
I have been loosing and gaining 4lbs for the last 6 weeks. :sigh:
Have got seriously stuck just below the 2stone loss mark.
Destined to be fat forever. :cry:

 

[Gettingthinnerbytheday]

1.5lbs for me this week so am very pleased. It's my *week to & so that does make me eat myself out of house & home, luckily I have mainly stuck to free foods so its paid off

 

[lurverick]

woo hoo....so happy!!! lost 3.5lb and got my stone award(1stone 0.5 down altogether) and also got slimmer of the week

 

[freyasmommy]

well i honestly thought i wouldnt have done well this week, but i lost 2.5lbs and got (a 3 way) slimmer of the week

 

[Smokes]

3.5 off this week and my shiny new 3st sticker. Yay! Congratulations all on your losses - Smokes, don't get down hearted - could you ask your consultant for some guidance?

Thing is I know where I'm going wrong - I'm eating too many syns or not counting them.
I just need to give myself a slap and get 100% back on plan.
Going to start writing everything down again from tomorrow and aiming to have a 100% week and count EVERYTHING!

 

[soccermom]

another 1.5lbs off another lb and its 4.5 stone off. Also now into my next stone category Cant remember the last time I was in the 15's.

 

[vikstar]

Hi everyone. Haven't been on here for a while. Weight has been fluctuating but this week I lost 1.5 making me the lowest I've been since starting SW!

 

[Meli]

Lost 2.5 lbs Got my 3.5 stone sticker today (lost 3.7 up to now). Feeling great and can't believe that I can actually get into clothes that I haven't worn in 10 years!


PS- who just repped me? Whoever did thanks for the encouragement

 

[Wish]

Well done everyone

Went to class tonight, rather reluctant, have a wobble mid week and binged on french fries and curly wurlys its * week too and I am constipated So not a great result for me i'm afraid, one pound on and I am sulking!

Hopefully I can get the pound off and another for next week.