Monday weigh in

[ReducingRach]

So cut down on my syns, walked an extra 4 miles and concentrated on what I was eating rather than trying to guess. Changed cereal which helped alot as the museli I was eating didn't fill me up so changed to something better and no syns.

Well done everyone. So pray tell cyberjelly, what did you change to for breakfast? I'm getting a bit stuck in a routine of fruit + honey shreddies and could do with a change.

I lost 2lb this week.

 

[*Josie*]

-1.5lb really pleased with that!

 

[polly2810]

Hello,

I'm new here, please be nice!

I am going to join Slimming World for the first time tonight. I am nervous! Looking forward to losing some weight though.

You'll be fine everyone is really friendly!!! Good luck on your journey keep us posted.

 

[Meli]

-3.5lb for me and got my 4 stone shiny sticker back (after a long time)

 

[Margery Dawe]

-3.5lb for me and got my 4 stone shiny sticker back (after a long time)

Well done Meli, that's brilliant xx

I lost 1lbs tonight, which I'm really pleased with. I had one of those weeks where you have eaten lots and you then think that you can't possibly eat all that and lose ....... but you can!!

My favourite meal was my home-made Sausage & Egg McMuffin on Saturday morning. NOM NOM NOM

 

[hollys nan]

Second W I and lost another 2 1/2 pounds so total in 2 weeks 5 lbs. Made up and never feel hungry, happy days. R girl let us know how you go on. We are here to support each other.

 

[nattynoo22]

well i have lost 3.5lb this so thats 11lbs in 3 weeks hoping for my stone award next week congrats on all the fab losses 2night xxx

 

[papoosue]

well done nattynoo!!

I lost 2lbs this week, bringing me to 8.5lbs in four weeks which I am very pleased with

 

[funcurls]

Well done all on some great losses!! I lost 2lb tonight and really pleased with that as I was worried due to eating out lots over the past few days, but then again I did have some really good days too and I think last week's vigorous exercise is paying dividends!! X

 

[monkey01524]

Well done everyone - some great losses!
2.5 lb off this week for me - kinda makes up for the 1lb gain last week! Last of the Christmas gain has now gone - with an extra 1/2 lb on top! Firmly back on track. See you next week!

 

[aimzleytuk]

Well done on some great losses!!!
I am soooooo pleased! I have lost ......... 2lbs!!!
I hit target!!!
I wanted to get here then think again cuz i dont wanna get too skinny!! Still not sure if i wanna lose a lil bit more but for now gonna enjoy nt paying and relax a bit after all that hard work and then after a few weeks maybe go for another half a stone!
So pleased with myself tho!! Hard work really does pay off!! Xxxx

 

[Nymple]

I stayed the same. Bit of a bummer cuz I worked hard to integrate exercise this week so was expecting to see a loss of some form

Oh well, I'm determined it will show next week

 

[Hannah2411]

Woo lost 3 lbs!!! So happy, half lb next week and i get my half stone award

 

[Saddle Bags]

Morning all

Well done all your fab losses.

Had my first weigh in last night and very disappointed to only lose 2.5lb! Really was hoping for a massive loss like some seem to get in their first week - like my friend who joined last week with me and lost 6lb last night! I know better off than on and at least it's going in right direction but still doesn't make me feel better.
:sigh:

 

[Claireybella]

Another pound gone for me!!

 

[saunders0000]

hi guys compleated first week yesterday 4 1/2 lb loss for me very pleased

 

[Saddle Bags]

Well done on your weight loss, fantastic loss.

 

[Saddle Bags]

Can somebody tell me how to do a weight loss ticker please. Thanks
xxx

 

[Saddle Bags]

Forget last post for weight ticker - sorted!

 

[lynsey-j]

Half a pound off - was hoping for more, but a loss is a loss.