After STS last week, and only losing half a pound the week before, w i today was great, 2.5lbs lost!!!! Only ever done that on week one and two, and never lost more than that. Ectatic isnt the word!!!! Changed to ee and didnt snack on fruit in between meals, and stuck to only 5 syns a day. Hope its the same story next week, but think it may be my body playing catch up. So happy, I so deserved this, been 100% on plan really since I started 16 weeks ago, only 5 lbs to go to target!!!:happy036::happy036::happy036::happy036::happy036::happy036: