Monday! (why Mondays??)

[CandyNotWhale]

So after having a on off ride with the Cambridge diet and loosing 2stone in all it's glory 4 months later I've gained the weight back at my wits end and been given these xenical tablets that I intend to start Monday (new year and all that)

hello everyone hope all is well and please I need this diet to be successful and not just a quick fix can anyone offer any help and support

Thanks guys and good luck! X

 

[Lexie2005]

Hi & welcome! There's all the support you need here as much or little as required. There's a sticky post that gives advice when you first start so I'd read that first, if you follow that you'll not go far wrong.

The biggest advice I can offer is read labels carefully cos things i'd never have thought twice about eating have so much fat. The other thing is water, drink at least 2 litres a day. I never used to drink much at all & am amazed at the difference it makes to weight loss, my skin & general wellbeing!

Good Luck with your xen journey x

 

[KittyBling]

Good luck for Monday! Any questions, just ask.

KB

 

[CandyNotWhale]

Thank u Lex and KB

Monday has arrived , the sun's out and I'm In an unusally happy so fingers crossed on a good start x

 

[catlover5]

good luck

 

[PurpleMum]

Best of luck!