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Monday's Menus

Discussion in 'Slimming World' started by StephCracknell, 10 March 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

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    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Morning all, it's blowing a hoolie in London today!! but trains were still on time! :sigh: LOL

    Red day today

    B: Skinny sf vanilla latte HEA, ham, ryvita HE B, and lc lite
    L: Roast chicken, salad, extra lite mayo 1.5 syn, gherkin
    D: Baked seabass in lemon and thyme, steamed tenderstem broccoli, roasted bns with 1 tsp olive oil HE B

    S: mullerlight, banana, apples
    E: none today
    W: 2 litres

    Have a good day!!
     
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  3. SkinnyMalink

    SkinnyMalink Full Member

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    I LOVE seabass. Mmm.. I might have to go to the fish counter now. I haven't had any fresh fish for ages!
     
  4. Louise24

    Louise24 Gold Member

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    I'm crashing your thread Steph....

    I'm not feeling 100% with it today...

    B: Cereal and Milk (1A and 1B)
    L: Pasta N Sauce (2 syns)
    D: Jacket Potato and Baked Beans (Free)

    S: Apple, single milky way (6 syns?), yogurts

    Have got weigh in tonight so fingers crossed! Have a good day everyone x
     
  5. StephCracknell

    StephCracknell Silver Member

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    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Good luck honey!!
     
  6. chick84

    chick84 Member

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    Diet:
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    Good Luck Louise, I'm getting weighed today too!

    On a Red Day today

    B: Fruit Salad
    L: Chinese Chicken Salad Sandwich on Granary Bread (HEB) Mayo (2.5 syns)
    D: Honey and Mustard Chicken (1 Syn - Coating Chicken with Honey and Mustard Dressing) , with loads of Veg and Sml Jacket (HEB)

    S: Mullerlight Yog
     
  7. skinnymonkey1day

    skinnymonkey1day Silver Member

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    good luck

    Good Luck With Your Wi Girls..:d:d:d:dx:dxx
     
  8. Louise24

    Louise24 Gold Member

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    PANTS!!

    I put on 1lb, oops. I'm not upset though as I am slap bang in the middle of "star week", I feel really bloaty and horrible, so next week should see a lovely drop (aslong as I win the battle with chinese take away). How did you go Chick84? x
     
  9. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
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    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points

    Don't worry hon, I always put on the week as well!! Step away from the chinese! LOL

    x
     
  10. chick84

    chick84 Member

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    Diet:
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    I stayed the same this week - slightly disappointed as I thought I'd been really good but it's given me the determination to lose next week!
    Was TOTM end of last week so I'm blaming it on that too :D hehehe
     
  11. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    You might be retaining water still as well, I am sure you will lose next WI!!

    x
     
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