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Monday's Menus

Morning all, it's blowing a hoolie in London today!! but trains were still on time! :sigh: LOL

Red day today

B: Skinny sf vanilla latte HEA, ham, ryvita HE B, and lc lite
L: Roast chicken, salad, extra lite mayo 1.5 syn, gherkin
D: Baked seabass in lemon and thyme, steamed tenderstem broccoli, roasted bns with 1 tsp olive oil HE B

S: mullerlight, banana, apples
E: none today
W: 2 litres

Have a good day!!
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I'm crashing your thread Steph....

I'm not feeling 100% with it today...

B: Cereal and Milk (1A and 1B)
L: Pasta N Sauce (2 syns)
D: Jacket Potato and Baked Beans (Free)

S: Apple, single milky way (6 syns?), yogurts

Have got weigh in tonight so fingers crossed! Have a good day everyone x
Good Luck Louise, I'm getting weighed today too!

On a Red Day today

B: Fruit Salad
L: Chinese Chicken Salad Sandwich on Granary Bread (HEB) Mayo (2.5 syns)
D: Honey and Mustard Chicken (1 Syn - Coating Chicken with Honey and Mustard Dressing) , with loads of Veg and Sml Jacket (HEB)

S: Mullerlight Yog

I put on 1lb, oops. I'm not upset though as I am slap bang in the middle of "star week", I feel really bloaty and horrible, so next week should see a lovely drop (aslong as I win the battle with chinese take away). How did you go Chick84? x
I stayed the same this week - slightly disappointed as I thought I'd been really good but it's given me the determination to lose next week!
Was TOTM end of last week so I'm blaming it on that too :D hehehe

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