Monday's Menus

[StephCracknell]

Morning all, it's blowing a hoolie in London today!! but trains were still on time! :sigh: LOL

Red day today

B: Skinny sf vanilla latte HEA, ham, ryvita HE B, and lc lite
L: Roast chicken, salad, extra lite mayo 1.5 syn, gherkin
D: Baked seabass in lemon and thyme, steamed tenderstem broccoli, roasted bns with 1 tsp olive oil HE B

S: mullerlight, banana, apples
E: none today
W: 2 litres

Have a good day!!

 

[SkinnyMalink]

I LOVE seabass. Mmm.. I might have to go to the fish counter now. I haven't had any fresh fish for ages!

 

[Louise24]

I'm crashing your thread Steph....

I'm not feeling 100% with it today...

B: Cereal and Milk (1A and 1B)
L: Pasta N Sauce (2 syns)
D: Jacket Potato and Baked Beans (Free)

S: Apple, single milky way (6 syns?), yogurts

Have got weigh in tonight so fingers crossed! Have a good day everyone x

 

[StephCracknell]

Have got weigh in tonight so fingers crossed!

Good luck honey!!

 

[chick84]

Good Luck Louise, I'm getting weighed today too!

On a Red Day today

B: Fruit Salad
L: Chinese Chicken Salad Sandwich on Granary Bread (HEB) Mayo (2.5 syns)
D: Honey and Mustard Chicken (1 Syn - Coating Chicken with Honey and Mustard Dressing) , with loads of Veg and Sml Jacket (HEB)

S: Mullerlight Yog

 

[skinnymonkey1day]

good luck

Good Luck With Your Wi Girls..:d:d:d:dx:dxx

 

[Louise24]

PANTS!!

I put on 1lb, oops. I'm not upset though as I am slap bang in the middle of "star week", I feel really bloaty and horrible, so next week should see a lovely drop (aslong as I win the battle with chinese take away). How did you go Chick84? x

 

[StephCracknell]

PANTS!! I put on 1lb, oops. I'm not upset though as I am slap bang in the middle of "star week",

Don't worry hon, I always put on the week as well!! Step away from the chinese! LOL

x

 

[chick84]

I stayed the same this week - slightly disappointed as I thought I'd been really good but it's given me the determination to lose next week!
Was TOTM end of last week so I'm blaming it on that too hehehe

 

[StephCracknell]

You might be retaining water still as well, I am sure you will lose next WI!!

x