1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

mood isuues

Discussion in 'CD Weight Loss Diaries' started by Hala, 19 April 2014 Social URL.

  1. Hala

    Hala Active Member

    I'm still new to this whole CD thing, it's only my second week but I noticed this week I have very bad mood issues I get angry faster and I get depressed easily. I'm not usually an angry person in fact I'm the opposite of that however this week I noticed the change. maybe it's because I'm usually an emotional eater and now I can't eat to feel better (short term at least) or maybe it's related to cutting carbs, calories or whatever.

    did any one have/ had the same problem ??? and if so how can I fix that ???
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Mini

    Mini Administrator Staff Member

    On a rapid weight loss diet hormones are released into the blood and upset the hormone balance that can cause mood swings, irregular periods and also lead to increased fertility so it is always best to take extra precaution. When you come off the diet it will revert to norm...I do know of some members in the past and the mood swings were insufferable that they had to come off the diet.
     
  4. Cambridgefan

    Cambridgefan Well-Known Member

    I too had mood swings but these dissipated pretty quickly, gotta grin and bear it I'm afraid. X
     
  5. RudaAli

    RudaAli Well-Known Member

    :( ...
     
  6. Hala

    Hala Active Member

    I stopped the diet for 3 days and I gained 4lb now i started again on step 1 this time I hope it will be different at least now I changed the food and it taste better than the ones I had before. also, I have a bigger support and I'm gonna keep tying to reach my goal
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.