Hi everyone, I was just wondering if anyone else has had the same problem as me, or can tell me where I'm going wrong? I tend to find with my diet that either my weight is going down so slowly it's barely noticeable or it jumps down. The problem is that when I'm in a phase of it going down quickly I'm permanently hungry and I feel really tired and emotional and cry and snap alot. I've tried to find a happy medium between the 2 extremes but I honestly can't seem to find one, it's either hungry and emotional or the weight stays the same. Help! I'm in a phase of losing weight quickly at the moment and I swear that if this goes on much longer I'll end up being carted to the nearest insane asylum.