• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Mood Swings

#1
Im on week three and Ive just been in the worst mood ever since yesterday morning, Ive argued with friends family and evcen snapped at my manager in work today! :(

Im usually a very bubbly person, but ive been feeling really agitated today and cant seem to snap out of it.

Also ive got such a craving for Coca-Cola, which I rarely drank before going on CD, I assume this is just a sugar craving? I did have toast last thursday and a chicken sandwich on Friday so I know ive probably took myself out of Ketosis but I didnt feel this bad in my first week :cry:

Any help appreciated

x
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

apia08

Full Member
#2
if it helps I am the same, I get very upset most of the time for stupid things (My husband can eat and drink all he wants) I get upset that I feel so hungry and I can't eat, it feels like I am being punished so I tend to take it out on everyone.

I just past week three and I think its normal to have mood swings, it does take time to get use to it and it wont last :) Just think about the great weight loss, You are so close to a stone in three weeks that is fantastic and I bet you look great as well.

I am always on line if you want to have a whinge etc.

Do you have those ketosix? I brought some and they are great to monitor whether you are in ketosis?
 

karenO

Step away from the chips!
#3
I sympathise totally - for the first few weeks my children thought nice mummy had been spirited away and replaced by an evil witch :eek:

It got easier for me (although i still have the occasional irrationally crazed moment :D) and hopefully it will for you soon also.
 
S: 13st5.0lb C: 12st12lb G: 11st0lb BMI: 27.4 Loss: 0st7lb(3.74%)
#4
never mind is one of those things when u ve not had food in a long time, do you know you can actually have coke zero is close to the normal coke, at least that wil keep the cravings down. i usually have one bottle every other day
 

apia08

Full Member
#5
I second the coke zero, I have it as a treat so I don't feel in denial for two long :)
 
#6
Music to my ears! Glugging a cold can as we speak! Ive drank so much water already today, am probly guna be up all night!

Tryin to be reaaaaaally good this week cos i wann lost 2 stone in me first month! Startin Gym first thing 2moro also!

Thanks for the help :D

x
 


Similar threads



Top