Hello everyone =) 
Thank you all for support.  Thats why I love this thread and all people here. Thank you again for making this place here like home and us all as family. Bev - you are so sweet and warm and as you so kindly told us your name , I will do the same.  My name is Rita 
 
As promised my aim is to be on plan today. For that I got myself a Pepsi Max to keep me strong and away from sugar. 
So far so good =) 
As I told before Im trying to get enough water in me but that makes me go to bathroom every 2 hours lol . And wakes me up 3 times in night . Not sure its worth it. Giggle. Anyway got up 7 in morning and its my day off  - nuts I know . At this point I had have breakfast and lunch and ( second lunch , lol ) But lets go back to start 
Day 5 ( already ?  time fly's) 
Breakfast 
I had overnight oat and yogurt ( müller light mandarin 0,5 syns )  and fresh pineapple and orange juice 4 syns  Total 5 syns 
 
Lunch - Fresh salad, potato mach and turkey-carrot terrine with horse radish and curd dressing.  Total 0 syns
 
And second lunch , lol - what makes me laugh is that I have movie " night" today.  Watching all 3 parts of "Hobbit" and as you know hobbits have 2 lunches , just like me today =D 
I made nice snack plate for myself. Have Pepsi max as drink and now I can enjoy my movie.  One thing girls I want to do one of those days soon . Go to cinema. Havent been in cinema in years - maybe 8 and last time when I was in cinema I must say my soft-spot was way to big for the chair and I dont even remember the movie we were seeing but remember that my arse was hurting week after 
 
 
So second lunch ( cinema stile snack's ) 
Potato chips, celery, peppers, tomato, mushrooms filled with soft cheese (he), ketchup and mayo 2 syns , cottage cheese with Thai red curry paste 1 syn - total 3 syns 
 
that leave me 7 more syns for tonight and I will need it as my movie night will be long =) 
I must say Im happy with myself - for being on plan and I know thats to all of your good words and wishes will make me stronger. Now I have to run , have meeting with my bathroom again , giggle - enjoy your day girls and hugs to all of you.