Hey guys,
I just wondered what people thought about jogging for VERY overweight people? I used to jog when I was just fat, now I'm morbidly obese and I'm worried if I do ill do some damage to my knees or ankles, but I also think it will give me good results & fast.
Anyone out there tried running/jogging at 29stone? Or am I just kidding myself?
Thanks
I just wondered what people thought about jogging for VERY overweight people? I used to jog when I was just fat, now I'm morbidly obese and I'm worried if I do ill do some damage to my knees or ankles, but I also think it will give me good results & fast.
Anyone out there tried running/jogging at 29stone? Or am I just kidding myself?
Thanks