miss_mallow
Banned
I know i bother people with questions alot on here, but lets face it.. theres no where better to get answers!
1) Does the water in black tea/ coffee count towards daily water intake?
2) If I were to stick out ss 100% for the first 12 weeks without deviating and exercising moderately would it be possible to lose 4 stones? or is that being entirely unrealistic?
I realise weight loss for every one is different, and regardless of whether i'd get the 4 stones off by that time I will stick to the diet, but i was just wondering
1) Does the water in black tea/ coffee count towards daily water intake?
2) If I were to stick out ss 100% for the first 12 weeks without deviating and exercising moderately would it be possible to lose 4 stones? or is that being entirely unrealistic?
I realise weight loss for every one is different, and regardless of whether i'd get the 4 stones off by that time I will stick to the diet, but i was just wondering