I boil the kettle and let it cool a little and then blitz it in my blender. I add more water than on the instructions and then if the soup isn't warm enough I heat it in the micro for a while.
I know you aren't supposed to boil it as it kills off some of the nutrition, but I know for a fact I wasn't havng my RDA of vits and mins before this diet, so I feel that if one of my meals is lacking a bit it is still better than before I started Cambridge. Does that make sense?
Charlie xx