letsgetlosing
Full Member
Was just wondering...my start weight was 227LBS. If I lose 22.7 lbs would that mean I have my club 10? I dont go to class see, and I know a few of you have mentioned this before and I wasnt quite sure about it!
Hope I can get to this in the next 2 weeks. Am on 20lbs loss but things are slowing a bit lately with an increase in excersize, but Im sure it will level out.
This week I have been trying to mix it up a bit, have been cramming in my superfree and eating some yummy salads! In fact I have prepared a big salad box of hummus, coleslaw, potato salad and couscous salad, so over the weekend my lunches are sorted. I always find the weekend can be my downfall. My in laws often desend for the weekend, and we normally have a big meal on Saturday and then a BBQ on Sunday. Luckily they dont drink, so I dont, otherwise I think it could be a lot more damaging to my SW!
Eating loads of melon this week, cutting back on the potatoes and rice. I seem to be ok with pasta so thats staying and I have replaced rice with bulgur rice. Will still have potatoes, but just not every day! Also, this week, no wine. Lets see if that was what was slowing me!
Hope I can get to this in the next 2 weeks. Am on 20lbs loss but things are slowing a bit lately with an increase in excersize, but Im sure it will level out.
This week I have been trying to mix it up a bit, have been cramming in my superfree and eating some yummy salads! In fact I have prepared a big salad box of hummus, coleslaw, potato salad and couscous salad, so over the weekend my lunches are sorted. I always find the weekend can be my downfall. My in laws often desend for the weekend, and we normally have a big meal on Saturday and then a BBQ on Sunday. Luckily they dont drink, so I dont, otherwise I think it could be a lot more damaging to my SW!
Eating loads of melon this week, cutting back on the potatoes and rice. I seem to be ok with pasta so thats staying and I have replaced rice with bulgur rice. Will still have potatoes, but just not every day! Also, this week, no wine. Lets see if that was what was slowing me!