Ally89
Gold Member
Ok this is random, but does anyone else find that snack more in the morning than any other time of day?
I'll have breakfast and then when i'm in work i will snack all morning on fruit and yogurt (and mini choc bar at 11am) but in the afternoon I don't snack at all and I don't really in the evenings either. But mornings are terrible I always think about my stomach. I don't know if its just because of the long time period between breakfast and lunch or i'm just generally hungrier in the morning. It's weird. So is anyone else the same?
I'll have breakfast and then when i'm in work i will snack all morning on fruit and yogurt (and mini choc bar at 11am) but in the afternoon I don't snack at all and I don't really in the evenings either. But mornings are terrible I always think about my stomach. I don't know if its just because of the long time period between breakfast and lunch or i'm just generally hungrier in the morning. It's weird. So is anyone else the same?