Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Green Day Moroccan Chickpea Soup (Slow Cooker)

Discussion in 'SW Winter Warmer Recipes' started by Circes, 15 November 2009 Social URL.

  1. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Moroccan Chickpea Soup (slow Cooker)

    2 onions, roughly chopped
    2 carrots, roughly chopped
    2 cloves garlic, crushed
    1 tsp paprika
    1 tbsp cumin seeds
    1 red pepper, roughly chopped
    2 cans chopped tomatoes
    2 cans chickpeas, drained and rinsed
    800ml vegetable stock

    Fry onion, carrot and garlic in frylight until softened. Add spices and cook for further 3 minutes.

    Transfer to slow cooker and add remaining ingredients. Season well.

    Cook on high for 4 hours or low for 8 hours.

    Syn free on green and extra easy.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Sounds wonderful, my type of soup, so I shall be making this, thank you.
     
  4. judimac

    judimac Mad old Bat with Attitude

    Posts:
    5,247
    Likes Received:
    182
    Start Weight:
    14st5lb
    Diet:
    WW
    I adore chickpeas! I have a couple of packets in the freezer. I must work out how many to use as this is right up my street.
     
  5. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    I'm making this soup today - but only half the quantities as DH wouldn't eat it......and I am putting a few Quorn pieces into it, to make it a more substantial meal for dinner tonight.

    It smells lovely already - so I will tell you how it turns out later.

    Thank you for the recipe Circes. X
     
  6. tfmd

    tfmd Silver Member

    Posts:
    630
    Likes Received:
    5
    Start Weight:
    14st3lb
    Current Weight:
    13st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st3lb(8.54%)
    Diet:
    Slimming World - lapsed
    mmmm this sounds lush...I haven't got a slow cooker, but I shall still make it on the hob!
     
  7. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Circes, my home is filled with the most lovely smell - I can't wait for my dinner tonight.....X
     
  8. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    My dinner was lovely - I shall certainly be making this again, thank you.
     
  9. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    It's lovely isn't it! Glad you enjoyed it :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...