Morrisons grillsteaks/skewers

Discussion in 'Syn Values' started by Kater-tater, 3 May 2010 Social URL.

  1. Kater-tater

    Kater-tater Gold Member

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    I have the following but cant find the syns for them?
    Could some lovely person tell me the syns for both green and red.??
    Morrisons....

    Pork and mustard grillsteaks
    Eatsmart reduced fat beef grillsteaks
    Sweet chilli chicken kebabs
     
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  3. Kater-tater

    Kater-tater Gold Member

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    Could someone please look this up for me?
    I wanted to have one of them tomorrow :(
     
  4. mummy84

    mummy84 Full Member

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    what is the exact make of em and i'll av a look on slimming world website x
     
  5. Kater-tater

    Kater-tater Gold Member

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    All 3 are just morrisons own....Thank you !
     
  6. mummy84

    mummy84 Full Member

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    your welcomw will av a gander for ya lol
     
  7. mummy84

    mummy84 Full Member

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    have had a look but can not find products - only other way I could do it is if you send me nutrional info for each thing - need the package weight per portion, calories, protein, carbs, fat
     
  8. Kater-tater

    Kater-tater Gold Member

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    oh you little angel....

    here we go.

    Pork and mustard grillsteak

    340g pack, 4 portions..so. 85g each?
    for each one
    cal-238
    protein -11.4
    carbs -5.3
    fat -19.1

    chicken kebabs:
    55g each
    cal -83
    protein-13/7
    carbs -4.1
    fat - 1.3


    beef grillsteak:
    340g pack, 4 so 85g each
    cals-149
    protein -14.3
    carbs -3.2
    fat -8.8
     
  9. AmandaV

    AmandaV Full Member

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    I couldn't find them either.

    The chicken kebabs, are they the fresh ones in with the BBQ stuff? They did look rather nice.
     
  10. Kater-tater

    Kater-tater Gold Member

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    No all of them are frozen bbq stuff, they look lovely.
    I found one morrisons frozen beef grillsteak in my old 2007 book and it was 5 syns on red. so 5 on EE i guess....any newer values much appreciated.
     
  11. mummy84

    mummy84 Full Member

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    pork & mustard - 12 syns each
    chicken kebabs - 4 syns each
    beef grillsteaks - 7.5 syns each

    gonna av a wander to morrisons myself hehe
     
  12. Kater-tater

    Kater-tater Gold Member

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    gosh thats high!!!!
     
  13. AmandaV

    AmandaV Full Member

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    Do you know if you put it in as free food or non free food?

    I put the chicken in as Poultry and it came out free? I have confused myself! :eek:
     
  14. mummy84

    mummy84 Full Member

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    the pork & mustard ones are i agree - what about chicken nuggets theyre only 1 syn each i love em with beans and chips - i think frozen chicken burgers are only 2.5 as well
     
  15. Kater-tater

    Kater-tater Gold Member

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    I would be having these things on red or ee, dont know if it makes a diffrence i only started today! haha!
    Also you did want fat not satfat yea?
     
  16. mummy84

    mummy84 Full Member

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    chicken is free on extra easy plan x
     
  17. Kater-tater

    Kater-tater Gold Member

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    So the chicken ones would be free? Or do you just mean plain chicken! Im the one getting confused now! ha!
     
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  19. AmandaV

    AmandaV Full Member

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    Plain chicken is free on Red and EE.

    I am hoping someone will come along and help us figure out if the sweet chilli one is free too.
     
  20. mummy84

    mummy84 Full Member

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    yea sat fat is irrelevant - never asks for it only fat lol dont av meatballs in a tin either they sky high lol i ad sum last week only to find out there were high. i learnt my lesson to check b4 eatin lol.
     
  21. Kater-tater

    Kater-tater Gold Member

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    Yeah I just want to know about these as they looks really tasty!!!
     
  22. mummy84

    mummy84 Full Member

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    no just fat hun x
     
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